2020 has been an unprecedented year that has forced us to adapt to the new reality. We have seen lockdowns, limitations to travel, working remotely and limited engagement with family, friends and co-workers. As we bid farewell to 2020 and welcome 2021, that should be filled with a plethora of possibilities. We asked our members for their professional and personal new year’s resolutions. They had some great suggestions, which included:
On the Personal side:
Be more active |
See friends again |
Buy a new house |
Reduce stress |
Develop a budget |
Cook a new meal weekly |
Take time for yourself |
Read more |
Conquer a fear |
See family again |
Practice mindfulness |
Volunteer |
Start weightlifting |
Travel again |
Write a book |
Spend less time on social media |
Drink more water |
Get the vaccine |
Stop Procrastinating |
Make my lunch everyday |
Run a marathon |
On the Professional side:
New job opportunities |
Declutter office space |
Be more positive |
Get organized |
Be more decisive |
Be more optimistic |
Set goals |
Manage work/life budget |
Join a committee |
Present at CARA national |
Advance my skill set |
Network more |
Stop Procrastinating |
Update my resume |
Volunteer |
Apply to the Research Administration Certificate |
Start a certificate Project Management program |
Speak up in meetings to share ideas |
These are great suggestions from our membership! We hope that you make one or more New Year’s Resolution(s) wish you the best of luck on reaching these goals in 2021. We know that you can do it!
We Recommend
One of our members recommends “he Magic Lamp: Goal Setting for People Who Hate Setting Goals” (1998) by Keith Ellis.This great book offers techniques to attain greater focus and strategies for follow-through to set/achieve goals.The book can be found at: https://www.amazon.ca/Magic-Lamp-Setting-People-Goals/dp/060980166X/ref=sr_1_1?dchild=1&keywords=The+Magic+Lamp%3A+Goal+Setting+for+People+Who+Hate+Setting+Goals&qid=1608139386&sr=8-1
One of our members recommends “Better Than Before: Mastering the Habits of Our Everyday Lives” (2015) by Gretchen Rubin. The author helps you understand yourself and type. By identifying your type, you can make changes easily without making it feel like a chore. This book can be found at: https://www.amazon.ca/Better-Than-Before-Mastering-Everyday/dp/0385679475/ref=sr_1_15?crid=1WYT5AHTO5RFC&dchild=1&keywords=new+years+resolution&qid=1608141080&sprefix=new+years+reso%2Caps%2C157&sr=8-15